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HGT Counselling

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Sessions
Session

Individual Counselling

Individual counselling offers a safe, non-judgmental space to explore what’s happening in your life — at your pace and in your own words. Each 50-minute session is collaborative and tailored to your goals. Together, we focus on your strengths, values, and well-being, helping you build healthy coping skills, process challenges, and feel more grounded and empowered.

Pet loss and Grief Counselling

Pet loss and grief counselling supports individuals navigating the profound loss of a beloved animal companion, offering validation, understanding, and space to grieve without judgment. The pain of losing a pet is not only after they pass. It can be watching them age and slow down, living with anticipatory grief, facing difficult decisions, experiencing the uncertainty of a lost pet, or losi... Read More

Pet loss and grief counselling supports individuals navigating the profound loss of a beloved animal companion, offering validation, understanding, and space to grieve without judgment.

The pain of losing a pet is not only after they pass. It can be watching them age and slow down, living with anticipatory grief, facing difficult decisions, experiencing the uncertainty of a lost pet, or losing access due to separation or life changes.

At HGT Counselling, pet loss grief is not minimized or treated as something to simply “move on” from. It is honoured for what it is: love that ran deep.

This work offers compassionate support and steady guidance as you move through grief in your own way and at your own pace.

Couples Counselling

What to Expect in Couples Counselling In a few supportive sessions, we’ll help you and your partner explore your relationship in a safe, respectful space. Counselling offers the chance to improve communication, deepen connection, and navigate challenges together. Each session is collaborative and focused on your shared goals. We’ll draw on your strengths as a couple, helping you build hea... Read More

What to Expect in Couples Counselling

In a few supportive sessions, we’ll help you and your partner explore your relationship in a safe, respectful space. Counselling offers the chance to improve communication, deepen connection, and navigate challenges together.

Each session is collaborative and focused on your shared goals. We’ll draw on your strengths as a couple, helping you build healthier patterns, strengthen trust, and move forward with clarity and care.

Family Counselling

Family counselling provides a structured and supportive space where each voice can be heard with respect and care. Whether you are navigating ongoing tension, communication breakdowns, life transitions, or long-standing patterns that feel stuck, sessions focus on understanding how family dynamics are unfolding — and how they can shift. Together, we will explore roles, boundaries, and pattern... Read More

Family counselling provides a structured and supportive space where each voice can be heard with respect and care. Whether you are navigating ongoing tension, communication breakdowns, life transitions, or long-standing patterns that feel stuck, sessions focus on understanding how family dynamics are unfolding — and how they can shift.

Together, we will explore roles, boundaries, and patterns of interaction while identifying shared goals for change. The process is collaborative and grounded in strengthening communication, rebuilding trust where needed, and creating clearer, healthier ways of relating.

Family work is not about placing blame. It is about increasing understanding, accountability, and connection so that each member can move forward with greater clarity and stability.

Chelsea Almeida
(She/Her/Hers)

Welcome to HGT Counselling.

Chelsea is a Licensed Registered Social Worker (RSW #470) with the PEI Social Work Association, a Canadian Certified Counsellor (CCC) with the Canadian Counselling Association, a Certified Counselling Therapist (#335) with the College of Counselling Therapists of PEI and is a certified Pet Loss and Grief Counsellor (PGSS-C) from the American Institute of Healthcare Professionals.

She holds a Bachelor of Psychology from the University of Prince Edward Island, a Bachelor of Social Work from the University of Victoria, and a Master’s in Counselling Psychology from Yorkville University. Chelsea is trained in Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Strength-Based and Solution-Focused Brief Therapy (SFBT) and Mindfulness-Based Cognitive Therapy (MBCT), which are the foundations of her therapeutic approach.

Chelsea has over 12 years of experience working with clients in various settings, including the fields of mental health, addictions and life transitions. She is passionate about helping others find their path to a healthy lifestyle and encouraging them to embrace their strengths and true selves by understanding and accepting all parts of who they are while they live in alignment with their values.

Welcome to HGT Counselling. Chelsea is a Licensed Registered Social Worker (RSW #470) with the PE... Read More

Kelly Morris
(She/Her/Hers)

Kelly (she/her) is a Registered Social Worker in Prince Edward Island. She holds a Master of Arts from the University of Victoria, where she gained her clinical counsellor designation, and a Bachelor of Arts in Child and Youth Care with a specialization in Child Welfare.

Kelly brings over 23 years of experience supporting couples through complex and emotionally charged circumstances. Her work has centered around high-conflict dynamics, intimate partner violence, attachment disruption, and the long-term impact of adversity on relationships.

With a steady and grounded presence, Kelly works with couples who feel stuck in cycles of conflict, disconnection, or mistrust. She understands how past experiences and unresolved stress can surface in intimate relationships, and she helps partners slow down, deepen understanding, and rebuild safety and communication.

Her approach is trauma-informed, attachment-aware, and collaborative. Kelly is deeply committed to creating therapeutic environments grounded in respect, accountability, and meaningful repair.

Outside of her work, Kelly finds restoration near the beach, in her garden, and in the company of her loved ones. She is a devoted mother, partner, pet parent, and grandmother, and brings the same grounded presence into her personal life that she offers in the therapy room.

Kelly (she/her) is a Registered Social Worker in Prince Edward Island. She holds a Master of Arts... Read More

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Located at: 8 Myrtle St, 202 Room 10, Stratford
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Need Help? 9027090388 info@hgtcounselling.com